Locally Grown Food via Second Mile Food Hub
Imagine knowing exactly where your food comes from. I've recently started volunteering at the Second Mile Food Hub in Vancouver, WA, and...
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jessicazeff
- Nov 19, 2023
- 2 min
Pacha! Bread for (Almost) Everyone!
Bread free from: Potato, Gluten, Egg, Dairy, Sugar,and Wheat! The links on this page are affiliate links. That means that if you make a...
65 views0 comments
jessicazeff
- Jun 3, 2023
- 2 min
Food Update: Injected Watermelons and Fruit Intolerance
Often, the foods we’re intolerant to are our most favorite things to eat. Almost always when I’m doing a foundational consultation with...
291 views2 comments
jessicazeff
- Feb 15, 2023
- 2 min
The New Vinegar Category
For as long as I have been helping people with their food intolerances, vinegar has been divided into two categories: fruit-based and...
78 views0 comments
jessicazeff
- Aug 7, 2022
- 2 min
What is the Meat and Mined Salt Intolerance?
The Meat and Mined Salt Intolerance The only intolerance that has two primary foods that must be avoided is the Meat and Mined Salt...
82 views0 comments
jessicazeff
- Jun 8, 2022
- 2 min
Salt vs Intolerances (Potato, Fish, and Mined Salt)
3 Types of Salt & Their Impacts Salt is amazing. We need small amounts of it for optimum health and as an extra benefit, it improves the...
125 views0 comments
jessicazeff
- May 7, 2022
- 4 min
Food Intolerance: Does the Combination Really Matter?
Your Intolerance: Is the Combination Really Important? Every dietary intolerance prescribed by our Naturopathic doctors includes at least...
685 views0 comments
jessicazeff
- Mar 23, 2022
- 5 min
What Does ‘Fruit Intolerance’ Mean?
What Does ‘Fruit Intolerance’ Mean? The idea that you could have a dietary intolerance to fruit sounds crazy, right? We all know that...
193 views4 comments
jessicazeff
- Mar 18, 2022
- 4 min
What Is A Potato Intolerance?
What does having a potato intolerance mean? It may seem odd that you or someone you know has a potato intolerance. Potato is such a...
7,514 views0 comments
jessicazeff
- Mar 11, 2022
- 2 min
Carrot Cake Recipe
This carrot cake has no fruit, potato, sugar, or eggs! It is sweet, moist, and delicious. This carrot cake is awesome. Thank you! –My...
76 views0 comments
jessicazeff
- Jan 13, 2022
- 4 min
What is an Intolerance? (Or, Why Am I Doing This?)
What is a Dietary Intolerance? Since you are on this website, then you probably already know what an intolerance is. Likely, your...
252 views0 comments
jessicazeff
- Dec 22, 2021
- 4 min
Alternative Sweeteners to Sugar
Alternative sweeteners to sugar for those with dietary sensitivities or intolerances.
111 views3 comments
jessicazeff
- Nov 16, 2021
- 11 min
Alternative Milk Products - What's In Them?
Your Naturopath has told you or your loved one that they are intolerant to dairy. Goodbye, milk! But don’t despair! Things have changed a...
50 views0 comments
jessicazeff
- Nov 16, 2021
- 3 min
What Does Egg Intolerance Mean?
At the clinic we field all kinds of questions about the intolerances. This blog article will hopefully answer a bunch of those for you....
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